Why break up & divorce coaching?
- Mary
- Mar 6, 2023
- 1 min read
Updated: Mar 24, 2023
Breakup and divorce is challenging for most people. But, for some of us, it is particularly difficult, especially if the events re-triggers early life experiences involving rejection, loss, or fractured parental relationships.
A breakup or divorce can also leave us in a shame cycle where we feel we should be coping better but are privately struggling to do so.
Breakup and divorce coaching is a highly effective way of unpacking and addressing unhelpful thought patterns and beliefs that erode self-esteem and self-confidence and prevent us from moving on.
WHAT IS BREAK UP AND DIVORCE COACHING?
Breakup and divorce coaching is designed to quickly build a robust supportive framework that fully supports you through the process of emotional disentanglement to physical separation, and financial independence.
HOW DOES BREAKUP AND DIVORCE COACHING WORK?
At the start of your coaching journey we’ll talk through the issues you’re facing, get a clear picture of what you want to achieve, and then set some achievable goals to get you moving forward immediately.
WHO IS BREAKUP AND DIVORCE COACHING FOR?
Breakup and divorce coaching is suitable for anyone who’s struggling to come to terms with a breakup or divorce and wants to feel better quickly.
Everyone’s breakup and divorce journey is different, and together we will create an exclusive bespoke coaching plan that’s tailored specifically to you.